Weigh In record (no journal entry) for 08 June 2011
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236.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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2500 kcal
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Fat: 79.50g | Prot: 180.00g | Carb: 280.00g.
Breakfast: Sugar Free Cinnamon Rice Pudding, Chewy Lowfat Granola Bars, Chocolate Vanilla Swirl Pudding, Light Fat Free Orange Creme Yogurt, 100% Whey Protein - Chocolate. Lunch: Fries (Small), Chicken Soft Taco, Spicy Chicken Burrito. Dinner: Angus Steak Burger - Low Carb. Snacks/Other: Light Fat Free Orange Creme Yogurt, 100% Whey Protein - Chocolate. more...
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losing 15.4 lb a week
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