Weigh In record (no journal entry) for 08 June 2011
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243.0 lb
Lost so far: 7.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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3226 kcal
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Fat: 132.72g | Prot: 156.31g | Carb: 355.18g.
Breakfast: Original Strawberry Yogurt , Cheese Heads 100% Natural Light String Cheese, No Calorie Sweetener Packets, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Orange juice, Coffee, Salted Margarine-Like Spread Tub. Lunch: Diet Coke, Chicken Quesadilla. Dinner: diet coke, BBQ Chicken Pizza with Applewood Smoked Bacon, Fried rice Panda Express, Panda Express Black Pepper Chicken, Kung Pao Chicken. Snacks/Other: Biscotti. more...
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steady weight
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