Weigh In record (no journal entry) for 08 June 2011
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188.2 lb
Lost so far: 9.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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998 kcal
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Fat: 41.79g | Prot: 120.49g | Carb: 6.66g.
Breakfast: atkins vanilla. Lunch: Mayonnaise, spicy brown mustard, pickle, tuna, onions. Snacks/Other: thinkThin Protein Bars - White Chocolate Chip. more...
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losing 11.2 lb a week
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