emag's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
264.2 lb Lost so far: 13.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2011:
3338 kcal Fat: 63.60g | Prot: 131.80g | Carb: 328.64g.   Lunch: Pepperoni Pizza. Dinner: ahi tuna, jasmine rice, bonefish grill. Snacks/Other: Vodka (90 Proof), Sour Apple Martini Mixer, Vodka (90 Proof), Sour Apple Martini Mixer, Vodka (90 Proof), Sour Apple Martini Mixer, Vodka (90 Proof). more...
3712 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 0.2 lb a week

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