Weigh In record (no journal entry) for 22 September 2022
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165.5 lb
Lost so far: 55.0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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1853 kcal
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Fat: 42.53g | Prot: 125.36g | Carb: 232.09g.
Breakfast: Alesto Noci di Pecan, Belbake Gocce di Cioccolato, Molino Rossetto Semi di Girasole Bio, Milbona Dessert Proteico Vaniglia. Lunch: Banana, Baresa Olive Verdi Denocciolate, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Dinner: Daily Bread Pane ai 4 Cereali, Naturalmentetuo Insalata Mista, Cipolle Rosse, Baresa Olive Verdi Denocciolate, Campo Largo Fagioli Bianchi di Spagna, Pomodori Ciliegini, Scottona Tartare Marinata di Bovino Adulto. Snacks/Other: Fiorentini Choco Sì. more...
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steady weight
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