Weigh In record (no journal entry) for 08 October 2014
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210.0 lb
Lost so far: 65.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2014:
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1220 kcal
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Fat: 51.00g | Prot: 93.00g | Carb: 123.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Cheetos Crunchy Cheetos, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 2.8 lb a week
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