Weigh In record (no journal entry) for 08 June 2011
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186.2 lb
Lost so far: 23.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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383 kcal
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Fat: 6.73g | Prot: 16.40g | Carb: 69.98g.
Breakfast: milk, Fat Free Half and Half, splenda, coffee, special k granola. Snacks/Other: clif bar chocolate chip. more...
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losing 0.3 lb a week
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