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up today by 200 grams, the scale started at flat then decided the last minute to go up slightly. bully. lol.
nah not much different from yesterday so not much really to report. I'm more curious to see if I can stay in the 59 zone.
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131.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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1082 kcal
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Fat: 55.92g | Prot: 129.00g | Carb: 16.82g.
Lunch: Cardini's Caesar Dressing, Cherry Tomatoes, AH Little Gem, Egg, AH Puur & Eerlijk Gerookte Kipfilet. Dinner: Gouda Cheese, Iglo Fijne Bladspinazie, Jumbo Fricandeau. Snacks/Other: Pecan Nuts, Demeter Magere Kwark, Droste Cacao, Peanuts, AH Room Brie 60+, Body & Fit Afslank Eiwit. more...
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gaining 3.1 lb a week
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 Comments
Keep the Faith Young Lady, I Have Faith in You!!!!
08 Oct 14 by member: TAIC69
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