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This week I'm on vacation. I'm choosing a lot of healthy foods such as steak or chicken wraps. It has been the hardest to stick to a diet, but at least I'm not over eating.
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336.0 lb
Lost so far: 11.8 lb.
Still to go: 176.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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242 kcal
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Fat: 14.40g | Prot: 14.46g | Carb: 12.83g.
Breakfast: Toasted White Bread , Fried Egg, Fried Egg. more...
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steady weight
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 Comments
Morgan, just a heads up, those wraps, meaning just the tortilla part are 300-400 calories before they've even been filled. I take them apart.
20 Sep 22 by member: Katsolo
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20 Sep 22 by member: Debbie Cousins
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Thank goodness I only had half a wrap then Katsolo
21 Sep 22 by member: morganstuart
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When you can hold the line reasonably well on vacation, you know your healthier habits are becoming ingrained. You're doing great 👍
21 Sep 22 by member: writingwyo
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Good for you. Great accomplishment
21 Sep 22 by member: sugarplum_
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