Weigh In record (no journal entry) for 07 October 2014
|
210.4 lb
Lost so far: 64.6 lb.
Still to go: 40.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 October 2014:
|
1302 kcal
|
Fat: 51.60g | Prot: 63.90g | Carb: 168.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Happy Harvest Mixed Vegetables, StarKist Foods Chunk Light Tuna in Water (Can), Kroger Saltine Wheat Crackers, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. Snacks/Other: Kroger Saltine Wheat Crackers, Cheetos Crunchy Cheetos, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farmerblue's weight history
|