Cb1006's Journal, 07 October 2014

298.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 93.34g | Prot: 124.51g | Carb: 9.41g.   Breakfast: Byrne Dairy Half & Half, Kerrygold Pure Irish Butter, Coffee, Aunt Patty's Organic Coconut Oil, Splenda No Calorie Sweetener with Fiber. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Naturegg Eggs. Dinner: n/a Deer Sausage, Muenster Cheese. Snacks/Other: Coca-Cola Coke Zero, Celsius Sparkling Orange. more...

4073 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...