Weigh In record (no journal entry) for 07 June 2011
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260.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1441 kcal
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Fat: 32.39g | Prot: 37.72g | Carb: 262.95g.
Breakfast: quaker quick oats, Honey, Cinnamon, smucker's natural crunchy peanut butter. Lunch: Chewy Bars - Oats & Chocolate, Grapes, Jumbo Popcorn Chicken, Craisins. Snacks/Other: Fruit & Nut Tropical Blend. more...
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losing 0.3 lb a week
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