Weigh In record (no journal entry) for 07 June 2011
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208.3 lb
Lost so far: 25.7 lb.
Still to go: 63.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2011:
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1545 kcal
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Fat: 98.53g | Prot: 127.22g | Carb: 35.76g.
Breakfast: egg, splenda, coffee, bacon. Lunch: precious string cheese, ranch dressing, egg, grape tomatoes, broccoli, romaine. Dinner: hidden valley ranch dressing, chicken breast, president feta, carrot, red cabbage, romaine. Snacks/Other: crystal light, precious string cheese, chicken breast. more...
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2930 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Desk Work - 8 hours and 50 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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 Comments
Nice scale movement in just a day!
07 Jun 11 by member: Sandy701
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