Weigh In record (no journal entry) for 17 September 2022
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199.2 lb
Lost so far: 13.4 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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2061 kcal
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Fat: 80.03g | Prot: 93.98g | Carb: 261.31g.
Breakfast: No Name Blueberries, Country Harvest Flax & Quinoa Bread, Coffee with Cream, Activia Probiotic Blueberry Yogurt, Kraft Smooth Peanut Butter, Strawberries, Bananas. Dinner: Frozen Yogurt, 2% Fat Milk, Compliments Shredded Medium Cheddar Cheese, Yellow Sweet Peppers , Cooked Mushrooms (Canned), Panago Thin Crust Pepperoni Pizza. Snacks/Other: Pink Lady Apples. more...
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steady weight
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Laura CG's weight history
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