Weigh In record (no journal entry) for 07 June 2011
|
153.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2011:
|
1985 kcal
|
Fat: 68.09g | Prot: 41.35g | Carb: 309.62g.
Lunch: Peanut Butter Cookies, Sugar Cookie, Mountain Dew (20 oz). Dinner: American Cheese Singles, Cracked Wheat Bread , Shoestrings French Fried Potatoes, Restaurante Style Mexican Dipping Jalapeno Cheese. Snacks/Other: Frozen Pop Ice , Licorice, Mountain Dew (12 fl oz). more...
|
|
3171 kcal
|
Activities & Exercise:
Driving - 30 minutes, Standing - 6 hours, Running - 9/mph - 1 hour, Resting - 7 hours, Sleeping - 9 hours and 30 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleyt's weight history
|