Weigh In record (no journal entry) for 06 October 2014
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143.4 lb
Lost so far: 56.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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430 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 68.00g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, don lee farms 087427425548. more...
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gaining 7.0 lb a week
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stellacyd's weight history
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