Weigh In record (no journal entry) for 06 October 2014
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211.6 lb
Lost so far: 63.4 lb.
Still to go: 41.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 October 2014:
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1180 kcal
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Fat: 43.00g | Prot: 94.00g | Carb: 136.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 14.0 lb a week
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