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mommie23
Journal
07 Jun 11
mommie23's Journal, 07 June 2011
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Day 2: I am going to make myself exercise for 30 minutes today. Hopefully my daughter will keep at me to do it. Lost a pound, but that is just water weight. Better than gaining.
136.0 lb
Lost so far:
1.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
1190 kcal
Fat: 78.36g | Prot: 85.02g | Carb: 44.10g.
Breakfast:
splenda, creamer, coffee.
Lunch:
mcdonalds bacon ranch salad.
Dinner:
CHICKEN.
Snacks/Other:
string cheese, almonds, BEEF JERKY, ALMONDS.
more...
1560 kcal
Activities & Exercise:
WII - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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