Weigh In record (no journal entry) for 07 June 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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632 kcal
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Fat: 22.37g | Prot: 24.22g | Carb: 84.18g.
Breakfast: Cap'n Crunch Cereal, Low Fat Milk, Cheeseburger. more...
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losing 7.0 lb a week
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millerm40's weight history
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