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There is so much stress at work that I found comfort in food. And no time for yoga, step or the things I love. Now on top of that, I feel like a blob!
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2009:
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571 kcal
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Fat: 5.10g | Prot: 23.45g | Carb: 113.87g.
Breakfast: banana, skim milk, high fibre cereal. Lunch: pea soup. more...
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gaining 0.8 lb a week
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