Weigh In record (no journal entry) for 15 September 2022
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144.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Snacks/Other: Coffee with Milk. more...
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losing 1.9 lb a week
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