bbosch30's Journal, 04 October 2014

I won't lie, I was hoping that I'd drop back below the 60 mark.

oh well.
132.5 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2014:
1126 kcal Fat: 84.69g | Prot: 78.26g | Carb: 20.32g.   Lunch: Extra Virgin Olive Oil, Avocados, Egg. Dinner: Sour Cream, AH Rib Eye. Snacks/Other: Lindt Lindt Excellence 85% Cacao, Pecan Nuts, Peanuts. more...
losing 4.6 lb a week

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