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Awesome hike today! about 7 miles :-) feeling it in my legs, arms and pect's (I use trekking poles) and I also got pic's. Second hike this week. I'm so glad the weather has cooled down here. Think I'll go for a bike ride tomorrow. Not sure How far I'll get cause my legs are sore, haha!! Oh, well, it's all good! We shall see. Hope everyone has a great weekend!
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131.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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steady weight
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