Weigh In record (no journal entry) for 03 October 2014
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195.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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639 kcal
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Fat: 31.15g | Prot: 16.88g | Carb: 76.08g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Grandma's Grandma's Homestyle Peanut Butter Soft Cookies, Cheese Pizza. more...
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gaining 3.7 lb a week
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