Weigh In record (no journal entry) for 03 October 2014
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344.0 lb
Lost so far: 40.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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1589 kcal
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Fat: 71.53g | Prot: 55.85g | Carb: 163.29g.
Breakfast: Vanilla Yogurt (Lowfat), Homemade Granola. Lunch: Burger King Whopper Jr. Sandwich with Cheese. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Red Table Wine, French Vanilla Ice Creams (Soft Serve). more...
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losing 10.5 lb a week
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mamajoann's weight history
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