Weigh In record (no journal entry) for 03 October 2014
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185.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2014:
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376 kcal
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Fat: 22.38g | Prot: 18.86g | Carb: 21.54g.
Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, Hidden Valley Buttermilk Ranch Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). more...
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gaining 1.6 lb a week
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