Weigh In record (no journal entry) for 06 June 2011
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252.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1413 kcal
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Fat: 55.67g | Prot: 103.22g | Carb: 118.02g.
Breakfast: Cantaloupe Melons. Lunch: Black Forest Smoked Turkey Breast, Original Buttery Spread, Swiss Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Original Buttery Spread, Black Forest Smoked Turkey Breast. Dinner: White Rice, Chicken Breast (Skin Not Eaten), Caesar Salad with Romaine. Snacks/Other: Premium Fudge Bars, Ssnyders Braided Twist Honey Wheat, All Natural Yogurt - Coffee. more...
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steady weight
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htyas's weight history
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