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Hiked for 5 hours yesterday. It was a great hike/climb. I got a good work out and met some new people. All in all it was a really good day :-)
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131.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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Manulii50's weight history
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