morganstuart's Journal, 12 September 2022

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Better results today. Let's continue to lose more.

337.0 lb Lost so far: 10.8 lb. Still to go: 177.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 September 2022:

648 kcal

Fat: 27.29g | Prot: 42.90g | Carb: 58.09g. Breakfast: Regular Coffee, Regular Coffee, Regular Coffee. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch), Cooked Carrots, Cooked Carrots, Salisbury Steak with Gravy (Mixture). more...

losing 14.0 lb a week

33 Supporters Support

Comments

Good for you!!!!👍🏻

12 Sep 22 by member: starshine54

Nice drop - You are doing awesome 👍

12 Sep 22 by member: ImalittleLESSfluffyNOW

Great job...keep pushing forward🎉🔥

12 Sep 22 by member: lovelyday1973

Very good!

12 Sep 22 by member: HCB

That's so awesome. Congrats 👏👏👏

12 Sep 22 by member: ginome

Good job!!! continue work..day bay day..!!

12 Sep 22 by member: Lucesita555.lm

Great work Morgan🙌🏽

13 Sep 22 by member: Daughter of the_King


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morganstuart's Journal, 12 September 2022

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