Weigh In record (no journal entry) for 12 September 2022
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214.2 lb
Lost so far: 15.0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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262 kcal
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Fat: 5.56g | Prot: 24.97g | Carb: 30.58g.
Breakfast: Weight Watchers Mint Patty, Ready Pac Fruit Bowl. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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losing 2.0 lb a week
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ThugAngel1's weight history
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