Weigh In record (no journal entry) for 06 June 2011
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192.8 lb
Lost so far: 5.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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638 kcal
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Fat: 20.71g | Prot: 94.82g | Carb: 10.18g.
Breakfast: bacon, egg. Lunch: spicy brown mustard, onions, pickle, tuna, Mayonnaise. more...
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losing 11.2 lb a week
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