Weigh In record (no journal entry) for 06 June 2011
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214.0 lb
Lost so far: 59.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1999 kcal
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Fat: 72.75g | Prot: 140.92g | Carb: 191.81g.
Breakfast: a handful, banana. Lunch: watermelon, sour cream, fajita, Fancy Mexican Four Cheese, Goldfish Baked Snack Crackers Pretzel. Dinner: Dinner Rolls, Sauteed Mushrooms & Onions, Sweet Potato (Without Skin, Cooked, Boiled), Sirloin (8 oz), House Salad. Snacks/Other: Watermelon. more...
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steady weight
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