Weigh In record (no journal entry) for 10 September 2022
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255.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 September 2022:
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2416 kcal
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Fat: 93.00g | Prot: 186.44g | Carb: 70.69g.
Breakfast: Hormel Corned Beef, Onions , Butter , Kirkland Signature Organic Brown Eggs, MusclePharm Combat Powder - Chocolate Milk, SciVation Xtend BCAAs, MusclePharm Combat Powder - Chocolate Milk, Great Value Whole Dill Pickles. Lunch: KeVita Master Brew Kombucha - Pineapple Peach (Bottle). Dinner: Mission Avocado, Applebee's Grilled Shrimp, Trader Joe's Boneless Beef Rib Eye Steak, Chicken Wing (Skin Eaten), Merlot Wine. Snacks/Other: Merlot Wine, Firehook Baked Crackers, Dalmatia Fig Spread, SciVation Xtend BCAAs. more...
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steady weight
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