|
I'm restarting today..... :)
|
179.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 June 2011:
|
1411 kcal
|
Fat: 95.60g | Prot: 96.66g | Carb: 50.74g.
Breakfast: bacon, egg. Lunch: tomato, light mayo, havarti cheese, cucumber, lettuce, columbus chicken deli meat. Dinner: feta, butter, broccoli, lettuce, chicken breast. Snacks/Other: Peanuts, whipped cream, strawberrie, Natural Almond Butter Squeeze Pack - Maple, peanuts. more...
|
|
2097 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lseibert's weight history
|