Weigh In record (no journal entry) for 10 September 2022
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182.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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510 kcal
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Fat: 20.00g | Prot: 19.00g | Carb: 73.00g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Pillsbury Toaster Scramble - Cheese Sauce, Egg & Bacon. Lunch: Tasty Bite Indian Bombay Potatoes. more...
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gaining 21.0 lb a week
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