TiffyGX's Journal, 01 October 2014

124.4 lb Lost so far: 57.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1426 kcal

Fat: 78.12g | Prot: 87.59g | Carb: 88.52g.   Breakfast: Sour Cream, Burrito with Beef, Sugar, Kraft Cheese Slice, Deli Sliced Ham. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Lindt Excellence 70% Cacao. Snacks/Other: Cherry Tomatoes. more...

1533 kcal

Activities & Exercise: Sitting - 6 hours and 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...