Weigh In record (no journal entry) for 06 June 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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538 kcal
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Fat: 6.37g | Prot: 14.22g | Carb: 112.18g.
Breakfast: Cap'n Crunch Cereal, Low Fat Milk. Lunch: Fruit Salad. more...
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gaining 3.5 lb a week
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millerm40's weight history
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