DylanRose's Journal, 01 October 2014

Weigh In record (no journal entry) for 01 October 2014
126.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2014:
745 kcal Fat: 27.19g | Prot: 72.63g | Carb: 60.03g.   Breakfast: Soy Milk, Think ThinkThin Bars - Brownie Crunch. Lunch: Turkey Drumstick. Snacks/Other: Watermelon. more...
losing 7.0 lb a week



     
 

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