Weigh In record (no journal entry) for 07 September 2022
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204.0 lb
Lost so far: 36.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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480 kcal
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Fat: 14.00g | Prot: 35.00g | Carb: 52.50g.
Lunch: Wendy's Grilled Chicken Sandwich , Wendy's French Fries (Small). more...
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steady weight
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greg27607's weight history
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