Weigh In record (no journal entry) for 30 September 2014
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244.0 lb
Lost so far: 100.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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742 kcal
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Fat: 22.95g | Prot: 32.37g | Carb: 103.50g.
Lunch: Saltine Crackers, Wendy's Chili (Small). Dinner: Chicken Vegetable Soup (Low Sodium). Snacks/Other: Oil Popped White Popcorn, Betty Crocker Scooby-Doo Fruit Flavored Snacks, Hunt's Chocolate Pudding Snack Pack. more...
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losing 2.1 lb a week
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 Comments
Awesome weight loss! So happy for you!
30 Sep 14 by member: Deb_N
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01 Oct 14 by member: Carmenjo
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So happy for you. No stopping you .
02 Oct 14 by member: Char60
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