Weigh In record (no journal entry) for 30 September 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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1520 kcal
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Fat: 57.01g | Prot: 52.09g | Carb: 223.86g.
Breakfast: Meijer Mini Danish Rolls, Banana, Quaker Instant Oatmeal - Plain. Lunch: Walkers SunBites Wholegrain Snacks, Cinnamon, Fage Total 2% Greek Yogurt, Mission Flour Tortillas (Fajita Size), Carrots, The Biggest Loser Celery Sticks, Cucumber (with Peel). Dinner: Walkers Pure Butter Shortbread, NutriSystem Toasted Ham & Cheese Sandwich. more...
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