Weigh In record (no journal entry) for 05 June 2011
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201.8 lb
Lost so far: 14.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1060 kcal
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Fat: 30.50g | Prot: 42.00g | Carb: 173.00g.
Breakfast: French Toast Griddler. Dinner: Spicy Black Bean Enchilada, Pesto Pasta Primavera. Snacks/Other: Deep Chocolate Muffin Top, Deep Chocolate Muffin Top, Delights Parfait Lowfat Yogurt - Lemon Torte. more...
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losing 0.5 lb a week
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