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Still on track!
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170.0 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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553 kcal
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Fat: 19.24g | Prot: 39.19g | Carb: 56.41g.
Breakfast: Carrots, Tuna in Water (Canned), Light Mayonnaise, Arugula Lettuce, Blueberries, Leeks, Cherry Tomatoes, Sugar, Coffee (Brewed From Grounds). Lunch: Knakworst, Knakworst, Tuna in Water (Canned), Light Mayonnaise, Carrots, Blueberries, Arugula Lettuce, Leeks, Cherry Tomatoes. Dinner: chicken soup. Snacks/Other: kisses, Goudappel, M&M's, Cocacola. more...
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2639 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 11 hours, Resting - 3 hours, Sleeping - 8 hours, Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
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losing 4.6 lb a week
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