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Stayed the same this week. Kept my diet on track but didn’t get to work out bc of Jett’s hurt foot. Couldn’t take him to the gym with me.
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151.0 lb
Lost so far: 29.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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370 kcal
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Fat: 25.50g | Prot: 28.00g | Carb: 2.00g.
Breakfast: Kraft Singles Select American Cheese Slices, Kirkland Signature Fully Cooked Bacon, Kroger Eggs (Large). more...
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steady weight
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 Comments
Rough week, know the feeling. All we can do is keep trying
05 Sep 22 by member: Punchie 12
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