Weigh In record (no journal entry) for 29 September 2014
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185.4 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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486 kcal
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Fat: 22.72g | Prot: 19.90g | Carb: 49.58g.
Breakfast: Gut & Günstig Joghurt & Knusper, Edeka Chorizo Pamplona, Aldi Vollkorntoast (25g). more...
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gaining 2.3 lb a week
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