morganstuart's Journal, 04 September 2022

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Better drop today. Intermittent fasting journey starts today. Wish me luck!

335.8 lb Lost so far: 12.0 lb. Still to go: 175.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 September 2022:

812 kcal

Fat: 25.95g | Prot: 31.62g | Carb: 105.78g. Lunch: Swiss Miss Milk Chocolate Hot Cocoa Mix, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Wise Foods Puffed Cheez Doodles, Pork Sandwich. more...

losing 26.6 lb a week

11 Supporters Support

Comments

Nice loss

04 Sep 22 by member: HCB

It's really hard. I admire you for trying it and hope you find something that sticks. To be honest, nothing with losing weight is easy so be honest and keep good people around you

04 Sep 22 by member: JC_suburbangothcatmom


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morganstuart's Journal, 04 September 2022

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