Weigh In record (no journal entry) for 28 September 2014
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345.0 lb
Lost so far: 39.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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2016 kcal
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Fat: 99.71g | Prot: 90.55g | Carb: 189.22g.
Breakfast: Fried Egg, Apples, Cooked Scrapple. Lunch: Lowfat Vanilla, Lemon or Coffee Flavor Yogurt, Jam Preserves. Dinner: Thin Crust Cheese Pizza, Wish-Bone Italian Salad Dressing, Salami, Cheese. Snacks/Other: Chobani Champions Greek Yogurt - Orange Vanilla. more...
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gaining 1.3 lb a week
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mamajoann's weight history
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