Weigh In record (no journal entry) for 28 September 2014
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185.0 lb
Lost so far: 85.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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1775 kcal
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Fat: 48.97g | Prot: 59.14g | Carb: 256.88g.
Breakfast: McCann's Steel Cut Irish Oatmeal. Lunch: Holifield Farms Pork Sausage, Egg. Dinner: Campbell's Condensed Green Pea Soup. Snacks/Other: dannon oikos Greek frozen yogurt chocolate, Angry Orchard Crisp Apple Hard Cider, Pop Secret 100 Calorie Butter Popcorn (Pop Secret), Pie. more...
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steady weight
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Padderic's weight history
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