Weigh In record (no journal entry) for 04 June 2011
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2011:
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1673 kcal
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Fat: 120.58g | Prot: 42.20g | Carb: 126.67g.
Breakfast: jif, multigrain crackers miltons, Glucosamine Chondrotin - Cran Pomegranate, Coffee (Brewed From Grounds). Dinner: multi grain bread, sweet hot pickles, sliced turkey hillshire farms, mayo, Extra Virgin Olive Oil. Snacks/Other: popcorn movie, V-Fusion Light Pomegranate Blueberry, Activia Peach Yogurt, 100% Vegetable Juice (11.5 oz). more...
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2812 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Walking (slow) - 2/mph - 5 hours, Driving - 1 hour. more...
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losing 0.6 lb a week
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