Weigh In record (no journal entry) for 02 September 2022
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170.0 lb
Lost so far: 14.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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341 kcal
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Fat: 16.63g | Prot: 24.16g | Carb: 22.01g.
Breakfast: Pullman Pão sem Casca Integral, Nestlé Leite de Aveia (Nesfit), Queijo Mozzarella, Seara Presunto Cozido, Ovo. more...
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gaining 0.1 lb a week
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fernandamir's weight history
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